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My fists open—I release the need to control or fix.
”To soften the physical manifestation of readiness and control.
Open fists reduce sympathetic activation in the motor cortex and peripheral nerves. Energetically, they open hand chakras to receive rather than only project.
Lavender
Pairs with: Lavender, Chamomile
Open breath (inhale release, exhale receive)
"What am I trying to control that I can entrust to life instead?"