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My hips yield softly—I release the weight of holding it all together.
”To unlock stored responsibility and grief in the pelvic bowl.
Hip yielding releases the psoas muscle, which is wired to the amygdala’s fear response. Energetically, it opens the sacral chakra to flow rather than freeze.
Skullcap
Pairs with: Skullcap, Valerian
Yield breath (inhale space, exhale surrender)
"What burden am I carrying in my hips that belongs to someone else?"