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Space opens in my throat—I speak my truth without strain.
”To release constriction from silenced needs and suppressed emotions.
Throat space reduces tension on the vagus nerve’s cervical branch, easing expression. Energetically, it clears blockages in the throat chakra for authentic voice.
Mullein
Pairs with: Mullein, Licorice root
Space breath (inhale openness, exhale sound 'ah')
"What truth have I swallowed—and how can I voice it gently?"