How does Biorhythmic Healing work?

Aligns meals, supplements, exercise, and energy practices with circadian biology—entraining master (SCN) and peripheral (organ) clocks for coherent function.

What are the benefits of Biorhythmic Healing?

Enhanced nutrient absorption, better sleep, balanced hormones, reduced medication side effects, and accelerated recovery.

What are common misconceptions about Biorhythmic Healing?

It’s not rigid scheduling—it’s flexible alignment with your natural ebbs and flows, honoring your unique chronotype.

Energy HealingCircadian Restoration

Beginner

Biorhythmic Healing

"A healing approach that aligns therapeutic interventions with the body’s natural biological rhythms—sleep-wake cycles, hormonal fluctuations, and seasonal changes—to maximize efficacy and minimize disruption."

Full Explanation

Origin & Etymology

Greek 'bios' + 'rhythmos' + Old English 'hǣlan'

Traditional Meaning

In TCM, liver detox occurs 1–3 AM—so sleep then was non-negotiable; in Ayurveda, 'brahma muhurta' (pre-dawn) was ideal for meditation.