How does Connective Tissue Decompression work?

Through gentle traction, breath-linked movement, or manual therapy, practitioners create micro-spaces that allow interstitial fluid to return, dissolving adhesions and restoring energetic conductivity.

What are the benefits of Connective Tissue Decompression?

Reduced pain/numbness, improved mobility, emotional catharsis, enhanced circulation, greater body awareness, nerve function support.

What are common misconceptions about Connective Tissue Decompression?

That force is needed; true decompression works with the tissue’s intelligence, not against it.

Energy HealingFascial Release

Beginner

Connective Tissue Decompression

"The gentle restoration of space and hydration within connective tissue to relieve pressure on nerves, blood vessels, and energy channels, enhancing prana flow and somatic freedom."

Full Explanation

Origin & Etymology

Latin 'connectere' + 'textus' (woven) + Latin 'de-' (remove) + 'compressio' (pressing together)

Traditional Meaning

In Ayurveda, 'srotas' (channels) included fascial planes; blockages were cleared with oil, heat, and movement to restore flow.