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Energy HealingConsciousness Growth
Beginner

Mental Expansion

"The natural broadening of perception beyond ordinary thinking into states of interconnectedness, intuition, and non-dual awareness—often catalyzed by meditation, breathwork, or grace."

Full Explanation

Origin & Etymology

Latin 'mentalis' + Latin 'ex-' + 'pandere' (to spread)

Traditional Meaning

In Advaita Vedanta, 'Atman is Brahman'—the individual soul is one with universal consciousness; expansion is realizing this truth.