What Does Scripture Say About Yoga? A Theologically Nuanced View
What does God say about yoga?
The Quick Answer
The Bible contains no explicit mention of yoga, as it originated centuries after biblical texts. Christian perspectives vary: some view mindful movement as stewardship of the body (1 Corinthians 6:19-20), while others caution against practices with non-Christian spiritual roots—emphasizing intentionality and personal conviction.
Why We Ask This
Believers often experience spiritual uncertainty when wellness practices intersect with faith, seeking biblical clarity to avoid compromising convictions while addressing legitimate needs for stress relief and physical health.
The Practical Science
Theological analysis distinguishes between yoga's physical mechanics (neutral bodily movement) and its philosophical framework (non-dualistic spirituality). Many pastors encourage discernment—adopting beneficial elements while rejecting incompatible metaphysical claims.
In Clinical Practice
A church might offer 'PraiseMoves'—Christian alternatives using similar stretches set to worship music—allowing members to gain flexibility benefits while maintaining theological alignment through intentional reframing of movement as embodied prayer.
References & Context
Source Link"not-given"