Best Brace Type for Wrist Tendonitis: Support vs. Immobilization
What kind of brace is best for tendonitis?
The Quick Answer
**Rigid splints for acute phase** (first 7–10 days) to block provocative motions; **flexible compression braces for subacute phase** (weeks 2–6) to provide proprioceptive feedback during activity modification. Avoid braces with rigid palmar components that restrict necessary tendon gliding. Selection depends on specific tendon involved—extensor tendonitis requires dorsal support; flexor tendonitis needs volar support.
Why We Ask This
Patients select generic 'wrist braces' without considering which specific tendons are affected—using dorsal-only supports for volar tendonitis or vice versa—failing to block the precise motions straining their injured structures while unnecessarily restricting non-involved movements.
The Practical Science
Effective bracing targets the specific motion stressing the inflamed tendon: wrist extension braces for flexor tendonitis (blocking extension that stretches volar tendons); wrist flexion braces for extensor tendonitis (blocking flexion that stretches dorsal tendons). Generic circumferential braces often lack this precision.
In Clinical Practice
A rock climber with wrist flexor tendonitis (pain with grip) uses a volar wrist extension stop brace that blocks wrist extension during climbing—reducing strain on inflamed flexor tendons while still permitting functional grip strength—versus a generic brace that restricts all motion unnecessarily.
References & Context
Braces for Elbow Tendonitis - DonJoy Store"Elbow Tendonitis BracesAircast® Pneumatic Armband. $36.99. On Sale 0% Off Save $0.00. ... DonJoy Surround Elbow Support. $42.99. ... DonJoy Performance Trizone Elbow Support. $30.99. ... ProCare Tennis Elbow Support. $18.23. ... DonJoy Advantage Deluxe Elastic Elbow Sleeve. $21.99 $24.99. ... DonJoy Performance Webtech Elbow Strap. $35.99."